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    <title>The Fattening of America</title>
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    <pubDate>Fri, 10 Jan 2025 18:21:06 +0000</pubDate>
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    <copyright>Copyright 2025 Matthew Vander Plow</copyright>
    <itunes:subtitle>Changing lives, one pound at a time</itunes:subtitle>
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    <itunes:author>Matthew Vander Plow</itunes:author>
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      <title>Holidays</title>
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        <![CDATA[You can start a weight loss journey during the holidays! www.iweighedmorethanjared.com]]>
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      <itunes:summary>You can start a weight loss journey during the holidays! www.iweighedmorethanjared.com</itunes:summary>
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      <title>Goals, Again</title>
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        <![CDATA[This week I continue on again about goals and some of my apprehensions when it comes to them... www.iweighedmorethanjared.com]]>
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      <itunes:summary>This week I continue on again about goals and some of my apprehensions when it comes to them... www.iweighedmorethanjared.com</itunes:summary>
      <itunes:subtitle>This week I continue on again about goals and some of my apprehensions when it comes to them... w...</itunes:subtitle>
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      <title>Goals</title>
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        <![CDATA[Talking about being tired &amp; setting goals... www.mattystribe.wordpress.com]]>
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      <pubDate>Mon, 04 Nov 2013 20:47:28 +0000</pubDate>
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      <link>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-11-04T12_47_28-08_00</link>
      <dc:creator>Matthew Vander Plow</dc:creator>
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      <itunes:summary>Talking about being tired &amp; setting goals... www.mattystribe.wordpress.com</itunes:summary>
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      <title>Queen Bee, pt 2</title>
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        <![CDATA[The continuing saga with new info... www.mattystribe.wordpress.com]]>
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      <pubDate>Mon, 28 Oct 2013 20:31:38 +0000</pubDate>
      <dcterms:modified>2013-12-12</dcterms:modified>
      <dcterms:created>2013-12-12</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-10-28T13_31_38-07_00</link>
      <dc:creator>Matthew Vander Plow</dc:creator>
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      <itunes:summary>The continuing saga with new info... www.mattystribe.wordpress.com</itunes:summary>
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      <title>Queen Bee, pt 1</title>
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        <![CDATA[Tales from the rec center pool... www.mattystribe.wordpress.com]]>
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      <pubDate>Mon, 28 Oct 2013 20:28:24 +0000</pubDate>
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      <dc:creator>Matthew Vander Plow</dc:creator>
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      <itunes:duration>830</itunes:duration>
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      <itunes:summary>Tales from the rec center pool... www.mattystribe.wordpress.com</itunes:summary>
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    <item>
      <title>The Past</title>
      <description>
        <![CDATA[This week I riff on a fact that I still need to learn - you cannot change the past... Check out my other podcast - www.junkiosity.com]]>
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      <pubDate>Mon, 30 Sep 2013 20:04:30 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-09-30T13_04_30-07_00</link>
      <dc:creator>Matthew Vander Plow</dc:creator>
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      <itunes:duration>1000</itunes:duration>
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      <itunes:summary>This week I riff on a fact that I still need to learn - you cannot change the past... Check out my other podcast - www.junkiosity.com</itunes:summary>
      <itunes:subtitle>This week I riff on a fact that I still need to learn - you cannot change the past... Check out m...</itunes:subtitle>
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      <title>Weight Lost</title>
      <description>
        <![CDATA[This week I talk about some exciting developments as well as some downfalls... www.mattystribe.wordpress.com]]>
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      <pubDate>Mon, 23 Sep 2013 18:18:56 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-09-23T11_18_56-07_00</link>
      <dc:creator>Matthew Vander Plow</dc:creator>
      <itunes:keywords>america,changing,fattening,fitness,&amp;,nutrition,lives,pound,time</itunes:keywords>
      <enclosure url="https://thefatteningofamerica.podomatic.com/enclosure/2013-09-23T11_18_56-07_00.mp3?_=1379960355.8779229" length="15080079" type="audio/mpeg"/>
      <itunes:duration>942</itunes:duration>
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      <itunes:summary>This week I talk about some exciting developments as well as some downfalls... www.mattystribe.wordpress.com</itunes:summary>
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      <title>Amusement Parks &amp; Water-Walking</title>
      <description>
        <![CDATA[This week I share what happened last week, exciting stuff! www.mattystribe.wordpress.com]]>
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      <pubDate>Mon, 09 Sep 2013 19:54:50 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
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      <link>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-09-09T12_54_50-07_00</link>
      <dc:creator>Matthew Vander Plow</dc:creator>
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      <itunes:duration>1264</itunes:duration>
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      <itunes:summary>This week I share what happened last week, exciting stuff! www.mattystribe.wordpress.com</itunes:summary>
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      <title>Bike</title>
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        <![CDATA[This week I talk about my recent ortho visit and my bike! www.mattystribe.wordpress.com]]>
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      <pubDate>Mon, 26 Aug 2013 20:19:09 +0000</pubDate>
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      <dc:creator>Matthew Vander Plow</dc:creator>
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      <itunes:duration>1032</itunes:duration>
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      <itunes:summary>This week I talk about my recent ortho visit and my bike! www.mattystribe.wordpress.com</itunes:summary>
      <itunes:subtitle>This week I talk about my recent ortho visit and my bike! www.mattystribe.wordpress.com</itunes:subtitle>
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    <item>
      <title>I Wanna Be</title>
      <description>
        <![CDATA[This week I share some wisdom from "Back to School" &amp; try out my new podcast equipment... www.mattystribe.wordpress.com]]>
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      <pubDate>Tue, 13 Aug 2013 19:22:04 +0000</pubDate>
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      <link>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-08-13T12_22_04-07_00</link>
      <dc:creator>Matthew Vander Plow</dc:creator>
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      <itunes:summary>This week I share some wisdom from &quot;Back to School&quot; &amp; try out my new podcast equipment... www.mattystribe.wordpress.com</itunes:summary>
      <itunes:subtitle>This week I share some wisdom from &quot;Back to School&quot; &amp; try out my new podcast equipment... www.mat...</itunes:subtitle>
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      <title>Glory Daze</title>
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        <![CDATA[As promised, a query posed by something I saw on Facebook... www.mattystribe.wordpress.com]]>
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      <pubDate>Mon, 05 Aug 2013 19:37:07 +0000</pubDate>
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      <dc:creator>Matthew Vander Plow</dc:creator>
      <itunes:keywords>america,changing,fattening,fitness,&amp;,nutrition,lives,one,pound,time</itunes:keywords>
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      <itunes:summary>As promised, a query posed by something I saw on Facebook... www.mattystribe.wordpress.com</itunes:summary>
      <itunes:subtitle>As promised, a query posed by something I saw on Facebook... www.mattystribe.wordpress.com</itunes:subtitle>
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      <title>Pare Down</title>
      <description>
        <![CDATA[This week I talk about relationships &amp; Facebook...]]>
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      <comments>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-07-29T11_12_43-07_00</comments>
      <pubDate>Mon, 29 Jul 2013 18:12:43 +0000</pubDate>
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      <link>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-07-29T11_12_43-07_00</link>
      <dc:creator>Matthew Vander Plow</dc:creator>
      <itunes:keywords>america,changing,fattening,fitness,&amp;,nutrition,lives,pound</itunes:keywords>
      <enclosure url="https://thefatteningofamerica.podomatic.com/enclosure/2013-07-29T11_12_43-07_00.mp3?_=1375121617.8560101" length="18016237" type="audio/mpeg"/>
      <itunes:duration>1125</itunes:duration>
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      <itunes:summary>This week I talk about relationships &amp; Facebook...</itunes:summary>
      <itunes:subtitle>This week I talk about relationships &amp; Facebook...</itunes:subtitle>
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      <title>Ohio</title>
      <description>
        <![CDATA[A visit to Ohio brings a milestone...]]>
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      <comments>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-07-22T10_35_43-07_00</comments>
      <pubDate>Mon, 22 Jul 2013 17:35:43 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-07-22T10_35_43-07_00</link>
      <dc:creator>Matthew Vander Plow</dc:creator>
      <itunes:keywords>america,changing,fattening,fitness,&amp;,nutrition,lives,one,pound,time</itunes:keywords>
      <enclosure url="https://thefatteningofamerica.podomatic.com/enclosure/2013-07-22T10_35_43-07_00.mp3?_=1374514601.8531307" length="19626629" type="audio/mpeg"/>
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      <itunes:summary>A visit to Ohio brings a milestone...</itunes:summary>
      <itunes:subtitle>A visit to Ohio brings a milestone...</itunes:subtitle>
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    <item>
      <title>Craigslist</title>
      <description>
        <![CDATA[This week I share some Craigslist tips based on my recent purchase... www.mattystribe.wordpress.com]]>
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      <pubDate>Mon, 15 Jul 2013 21:12:51 +0000</pubDate>
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      <link>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-07-15T14_12_51-07_00</link>
      <dc:creator>Matthew Vander Plow</dc:creator>
      <itunes:keywords>america,changing,fattening,fitness,&amp;,nutrition,lives,pound,time</itunes:keywords>
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      <itunes:duration>991</itunes:duration>
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      <itunes:summary>This week I share some Craigslist tips based on my recent purchase... www.mattystribe.wordpress.com</itunes:summary>
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      <title>Good vs Best</title>
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        <![CDATA[An interaction with a homeless man... www.mattystribe.wordpress.com]]>
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      <pubDate>Mon, 08 Jul 2013 20:11:27 +0000</pubDate>
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      <link>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-07-08T13_11_27-07_00</link>
      <dc:creator>Matthew Vander Plow</dc:creator>
      <itunes:keywords>america,changing,fattening,fitness,&amp;,nutrition,lives,pound</itunes:keywords>
      <enclosure url="https://thefatteningofamerica.podomatic.com/enclosure/2013-07-08T13_11_27-07_00.mp3?_=1373314467.8477245" length="16706356" type="audio/mpeg"/>
      <itunes:duration>1044</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>An interaction with a homeless man... www.mattystribe.wordpress.com</itunes:summary>
      <itunes:subtitle>An interaction with a homeless man... www.mattystribe.wordpress.com</itunes:subtitle>
    </item>
    <item>
      <title>New Month</title>
      <description>
        <![CDATA[This week I talk about the race &amp; its aftermath as well as considering today is the start of a new month! www.mattystribe.wordpress.com]]>
      </description>
      <guid isPermaLink="true">https://thefatteningofamerica.podomatic.com/entry/2013-07-01T12_20_50-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-07-01T12_20_50-07_00</comments>
      <pubDate>Mon, 01 Jul 2013 19:20:50 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-07-01T12_20_50-07_00</link>
      <dc:creator>Matthew Vander Plow</dc:creator>
      <itunes:keywords>america,changing,fattening,fitness,&amp;,nutrition,lives,pound</itunes:keywords>
      <enclosure url="https://thefatteningofamerica.podomatic.com/enclosure/2013-07-01T12_20_50-07_00.mp3?_=1372706505.8452328" length="17936407" type="audio/mpeg"/>
      <itunes:duration>1120</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>This week I talk about the race &amp; its aftermath as well as considering today is the start of a new month! www.mattystribe.wordpress.com</itunes:summary>
      <itunes:subtitle>This week I talk about the race &amp; its aftermath as well as considering today is the start of a ne...</itunes:subtitle>
    </item>
    <item>
      <title>Do For You</title>
      <description>
        <![CDATA[Simple as that... www.mattystribe.wordpress.com]]>
      </description>
      <guid isPermaLink="true">https://thefatteningofamerica.podomatic.com/entry/2013-06-17T12_28_43-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-06-17T12_28_43-07_00</comments>
      <pubDate>Mon, 17 Jun 2013 19:28:43 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-06-17T12_28_43-07_00</link>
      <dc:creator>Matthew Vander Plow</dc:creator>
      <itunes:keywords>america,changing,fattening,fitness,&amp;,nutrition,lives,pound</itunes:keywords>
      <enclosure url="https://thefatteningofamerica.podomatic.com/enclosure/2013-06-17T12_28_43-07_00.mp3?_=1371497425.8398578" length="16654945" type="audio/mpeg"/>
      <itunes:duration>1040</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Simple as that... www.mattystribe.wordpress.com</itunes:summary>
      <itunes:subtitle>Simple as that... www.mattystribe.wordpress.com</itunes:subtitle>
    </item>
    <item>
      <title>Disjointed</title>
      <description>
        <![CDATA[A disjointed podcast... www.mattystribe.wordpress.com]]>
      </description>
      <guid isPermaLink="true">https://thefatteningofamerica.podomatic.com/entry/2013-06-03T13_42_46-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-06-03T13_42_46-07_00</comments>
      <pubDate>Mon, 03 Jun 2013 20:42:46 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-06-03T13_42_46-07_00</link>
      <dc:creator>Matthew Vander Plow</dc:creator>
      <itunes:keywords>america,changing,fattening,fitness,&amp;,nutrition,lives,pound</itunes:keywords>
      <enclosure url="https://thefatteningofamerica.podomatic.com/enclosure/2013-06-03T13_42_46-07_00.mp3?_=1370292217.8341776" length="16559650" type="audio/mpeg"/>
      <itunes:duration>1034</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>A disjointed podcast... www.mattystribe.wordpress.com</itunes:summary>
      <itunes:subtitle>A disjointed podcast... www.mattystribe.wordpress.com</itunes:subtitle>
    </item>
    <item>
      <title>Do What You Love</title>
      <description>
        <![CDATA[This week I talk about advice that keeps coming up, do what you love... www.mattystribe.wordpress.com]]>
      </description>
      <guid isPermaLink="true">https://thefatteningofamerica.podomatic.com/entry/2013-05-20T13_22_31-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-05-20T13_22_31-07_00</comments>
      <pubDate>Mon, 20 May 2013 20:22:31 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-05-20T13_22_31-07_00</link>
      <dc:creator>Matthew Vander Plow</dc:creator>
      <itunes:keywords>america,changing,fattening,fitness,&amp;,nutrition,lives,pound</itunes:keywords>
      <enclosure url="https://thefatteningofamerica.podomatic.com/enclosure/2013-05-20T13_22_31-07_00.mp3?_=1369081475.8280918" length="18544882" type="audio/mpeg"/>
      <itunes:duration>1159</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>This week I talk about advice that keeps coming up, do what you love... www.mattystribe.wordpress.com</itunes:summary>
      <itunes:subtitle>This week I talk about advice that keeps coming up, do what you love... www.mattystribe.wordpress...</itunes:subtitle>
    </item>
    <item>
      <title>Ice Watches &amp; Sit Coms</title>
      <description>
        <![CDATA[This week I am all over the place... www.mattystribe.wordpress.com]]>
      </description>
      <guid isPermaLink="true">https://thefatteningofamerica.podomatic.com/entry/2013-05-13T13_48_57-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-05-13T13_48_57-07_00</comments>
      <pubDate>Mon, 13 May 2013 20:48:57 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-05-13T13_48_57-07_00</link>
      <dc:creator>Matthew Vander Plow</dc:creator>
      <itunes:keywords>america,changing,fattening,fitness,&amp;,nutrition,lives,pound</itunes:keywords>
      <enclosure url="https://thefatteningofamerica.podomatic.com/enclosure/2013-05-13T13_48_57-07_00.mp3?_=1368478200.8248925" length="16847967" type="audio/mpeg"/>
      <itunes:duration>1052</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>This week I am all over the place... www.mattystribe.wordpress.com</itunes:summary>
      <itunes:subtitle>This week I am all over the place... www.mattystribe.wordpress.com</itunes:subtitle>
    </item>
    <item>
      <title>The Big 4-0</title>
      <description>
        <![CDATA[Birthday blues &amp; missing something... www.mattystribe.wordpress.com]]>
      </description>
      <guid isPermaLink="true">https://thefatteningofamerica.podomatic.com/entry/2013-05-06T13_21_21-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-05-06T13_21_21-07_00</comments>
      <pubDate>Mon, 06 May 2013 20:21:21 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-05-06T13_21_21-07_00</link>
      <dc:creator>Matthew Vander Plow</dc:creator>
      <itunes:keywords>america,changing,fattening,fitness,&amp;,nutrition,lives,pound</itunes:keywords>
      <enclosure url="https://thefatteningofamerica.podomatic.com/enclosure/2013-05-06T13_21_21-07_00.mp3?_=1367871750.8217050" length="17523047" type="audio/mpeg"/>
      <itunes:duration>1095</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Birthday blues &amp; missing something... www.mattystribe.wordpress.com</itunes:summary>
      <itunes:subtitle>Birthday blues &amp; missing something... www.mattystribe.wordpress.com</itunes:subtitle>
    </item>
    <item>
      <title>Continue</title>
      <description>
        <![CDATA[A little disappointment, a little encouragement, a little something to feed your brain.... www.mattystribe.wordpress.com]]>
      </description>
      <guid isPermaLink="true">https://thefatteningofamerica.podomatic.com/entry/2013-04-29T12_44_53-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-04-29T12_44_53-07_00</comments>
      <pubDate>Mon, 29 Apr 2013 19:44:53 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-04-29T12_44_53-07_00</link>
      <dc:creator>Matthew Vander Plow</dc:creator>
      <itunes:keywords>america,changing,fattening,fitness,&amp;,nutrition,lives,pound</itunes:keywords>
      <enclosure url="https://thefatteningofamerica.podomatic.com/enclosure/2013-04-29T12_44_53-07_00.mp3?_=1367264759.8186713" length="17508815" type="audio/mpeg"/>
      <itunes:duration>1094</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>A little disappointment, a little encouragement, a little something to feed your brain.... www.mattystribe.wordpress.com</itunes:summary>
      <itunes:subtitle>A little disappointment, a little encouragement, a little something to feed your brain.... www.ma...</itunes:subtitle>
    </item>
    <item>
      <title>Tortoise</title>
      <description>
        <![CDATA[This week I discuss being a tortoise on my recovery and the app "Zombies! Run!" for iPod/iPhone. www.mattystribe.wordpress.com]]>
      </description>
      <guid isPermaLink="true">https://thefatteningofamerica.podomatic.com/entry/2013-04-22T10_35_04-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-04-22T10_35_04-07_00</comments>
      <pubDate>Mon, 22 Apr 2013 17:35:04 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-04-22T10_35_04-07_00</link>
      <dc:creator>Matthew Vander Plow</dc:creator>
      <itunes:keywords>america,changing,fattening,fitness,&amp;,nutrition,lives,pound</itunes:keywords>
      <enclosure url="https://thefatteningofamerica.podomatic.com/enclosure/2013-04-22T10_35_04-07_00.mp3?_=1366652170.8155052" length="15255198" type="audio/mpeg"/>
      <itunes:duration>953</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>This week I discuss being a tortoise on my recovery and the app &quot;Zombies! Run!&quot; for iPod/iPhone. www.mattystribe.wordpress.com</itunes:summary>
      <itunes:subtitle>This week I discuss being a tortoise on my recovery and the app &quot;Zombies! Run!&quot; for iPod/iPhone. ...</itunes:subtitle>
    </item>
    <item>
      <title>Thankfulness</title>
      <description>
        <![CDATA[This podcast is about thankfulness... www.mattystribe.wordpress.com]]>
      </description>
      <guid isPermaLink="true">https://thefatteningofamerica.podomatic.com/entry/2013-04-15T12_05_05-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-04-15T12_05_05-07_00</comments>
      <pubDate>Mon, 15 Apr 2013 19:05:05 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-04-15T12_05_05-07_00</link>
      <dc:creator>Matthew Vander Plow</dc:creator>
      <itunes:keywords>america,changing,fattening,fitness,&amp;,nutrition,lives,pound</itunes:keywords>
      <enclosure url="https://thefatteningofamerica.podomatic.com/enclosure/2013-04-15T12_05_05-07_00.mp3?_=1366052812.8122910" length="17653871" type="audio/mpeg"/>
      <itunes:duration>1103</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>This podcast is about thankfulness... www.mattystribe.wordpress.com</itunes:summary>
      <itunes:subtitle>This podcast is about thankfulness... www.mattystribe.wordpress.com</itunes:subtitle>
    </item>
    <item>
      <title>Insurance Love</title>
      <description>
        <![CDATA[This week I talk a little about my job and the things I love about it (not!)... www.mattystribe.wordpress.com]]>
      </description>
      <guid isPermaLink="true">https://thefatteningofamerica.podomatic.com/entry/2013-04-11T12_37_54-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-04-11T12_37_54-07_00</comments>
      <pubDate>Thu, 11 Apr 2013 19:37:54 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-04-11T12_37_54-07_00</link>
      <dc:creator>Matthew Vander Plow</dc:creator>
      <itunes:keywords>america,fattening,fitness,&amp;,nutrition,lives,pound</itunes:keywords>
      <enclosure url="https://thefatteningofamerica.podomatic.com/enclosure/2013-04-11T12_37_54-07_00.mp3?_=1365709121.8105625" length="12372958" type="audio/mpeg"/>
      <itunes:duration>773</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>This week I talk a little about my job and the things I love about it (not!)... www.mattystribe.wordpress.com</itunes:summary>
      <itunes:subtitle>This week I talk a little about my job and the things I love about it (not!)... www.mattystribe.w...</itunes:subtitle>
    </item>
    <item>
      <title>The Return</title>
      <description>
        <![CDATA[A summary of my NJ visit... Fresh content that's comicon-free will come next week! www.mattystribe.wordpress.com]]>
      </description>
      <guid isPermaLink="true">https://thefatteningofamerica.podomatic.com/entry/2013-04-01T12_35_44-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-04-01T12_35_44-07_00</comments>
      <pubDate>Mon, 01 Apr 2013 19:35:44 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-04-01T12_35_44-07_00</link>
      <dc:creator>Matthew Vander Plow</dc:creator>
      <itunes:keywords>changing,fattening,fitness,&amp;,nutrition,one,pound</itunes:keywords>
      <enclosure url="https://thefatteningofamerica.podomatic.com/enclosure/2013-04-01T12_35_44-07_00.mp3?_=1364845040.8055601" length="14623246" type="audio/mpeg"/>
      <itunes:duration>913</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>A summary of my NJ visit... Fresh content that's comicon-free will come next week! www.mattystribe.wordpress.com</itunes:summary>
      <itunes:subtitle>A summary of my NJ visit... Fresh content that's comicon-free will come next week! www.mattystrib...</itunes:subtitle>
    </item>
    <item>
      <title>The Road to Comicon</title>
      <description>
        <![CDATA[I share with you my thoughts on traveling to NJ to the Asbury Park Comicon... www.mattystribe.wordpress.com]]>
      </description>
      <guid isPermaLink="true">https://thefatteningofamerica.podomatic.com/entry/2013-04-01T12_28_26-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-04-01T12_28_26-07_00</comments>
      <pubDate>Mon, 01 Apr 2013 19:28:26 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-04-01T12_28_26-07_00</link>
      <dc:creator>Matthew Vander Plow</dc:creator>
      <itunes:keywords>fattening,fitness,&amp;,nutrition,lives,pound</itunes:keywords>
      <enclosure url="https://thefatteningofamerica.podomatic.com/enclosure/2013-04-01T12_28_26-07_00.mp3?_=1364844574.8055557" length="18423745" type="audio/mpeg"/>
      <itunes:duration>1151</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>I share with you my thoughts on traveling to NJ to the Asbury Park Comicon... www.mattystribe.wordpress.com</itunes:summary>
      <itunes:subtitle>I share with you my thoughts on traveling to NJ to the Asbury Park Comicon... www.mattystribe.wor...</itunes:subtitle>
    </item>
    <item>
      <title>Comics &amp; Prayer</title>
      <description>
        <![CDATA[This week I talk about my upcoming trip and about "fishing" prayers. Visit www.mattystribe.wordpress.com for daily inspiration!]]>
      </description>
      <guid isPermaLink="true">https://thefatteningofamerica.podomatic.com/entry/2013-03-18T13_00_17-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-03-18T13_00_17-07_00</comments>
      <pubDate>Mon, 18 Mar 2013 20:00:17 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-03-18T13_00_17-07_00</link>
      <dc:creator>Matthew Vander Plow</dc:creator>
      <itunes:keywords>america,changing,fattening,fitness,&amp;,nutrition</itunes:keywords>
      <enclosure url="https://thefatteningofamerica.podomatic.com/enclosure/2013-03-18T13_00_17-07_00.mp3?_=1363636902.7996088" length="19516299" type="audio/mpeg"/>
      <itunes:duration>1219</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>This week I talk about my upcoming trip and about &quot;fishing&quot; prayers. Visit www.mattystribe.wordpress.com for daily inspiration!</itunes:summary>
      <itunes:subtitle>This week I talk about my upcoming trip and about &quot;fishing&quot; prayers. Visit www.mattystribe.wordpr...</itunes:subtitle>
    </item>
    <item>
      <title>Crutches</title>
      <description>
        <![CDATA[This week I talk about a couple of crutches I have gotten rid of and proof that mind over matter indeed happens... www.mattystribe.wordpress.com]]>
      </description>
      <guid isPermaLink="true">https://thefatteningofamerica.podomatic.com/entry/2013-03-11T12_19_07-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-03-11T12_19_07-07_00</comments>
      <pubDate>Mon, 11 Mar 2013 19:19:07 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-03-11T12_19_07-07_00</link>
      <dc:creator>Matthew Vander Plow</dc:creator>
      <itunes:keywords>changing,fattening,fitness,&amp;,nutrition,lives,america</itunes:keywords>
      <enclosure url="https://thefatteningofamerica.podomatic.com/enclosure/2013-03-11T12_19_07-07_00.mp3?_=1363029678.7965917" length="14449384" type="audio/mpeg"/>
      <itunes:duration>903</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>This week I talk about a couple of crutches I have gotten rid of and proof that mind over matter indeed happens... www.mattystribe.wordpress.com</itunes:summary>
      <itunes:subtitle>This week I talk about a couple of crutches I have gotten rid of and proof that mind over matter ...</itunes:subtitle>
    </item>
    <item>
      <title>Respawn</title>
      <description>
        <![CDATA[Back on the internet airwaves, MattyV recounts a tragic event that hindered his weight loss journey and shares some inspiration as the result. Check out www.myfitnesspal.com, the website MattyV uses to track his eating &amp; exercising.]]>
      </description>
      <guid isPermaLink="true">https://thefatteningofamerica.podomatic.com/entry/2013-03-04T11_23_04-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-03-04T11_23_04-08_00</comments>
      <pubDate>Mon, 04 Mar 2013 19:23:04 +0000</pubDate>
      <dcterms:modified>2013-12-11</dcterms:modified>
      <dcterms:created>2013-12-11</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thefatteningofamerica/episodes/2013-03-04T11_23_04-08_00</link>
      <dc:creator>Matthew Vander Plow</dc:creator>
      <itunes:keywords>fattening,fitness,&amp;,nutrition,america,audio</itunes:keywords>
      <enclosure url="https://thefatteningofamerica.podomatic.com/enclosure/2013-03-04T11_23_04-08_00.mp3?_=1362425066.7932288" length="14611468" type="audio/mpeg"/>
      <itunes:duration>913</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Back on the internet airwaves, MattyV recounts a tragic event that hindered his weight loss journey and shares some inspiration as the result. Check out www.myfitnesspal.com, the website MattyV uses to track his eating &amp; exercising.</itunes:summary>
      <itunes:subtitle>Back on the internet airwaves, MattyV recounts a tragic event that hindered his weight loss journ...</itunes:subtitle>
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