Harping away at the holiday party angle, I ramble on to offer some nuggets of information and encouragement...
Matty
www.iweighedmorethanjared.com
"Dead Man Walking: A Weight Loss Journey" e-Book is now on sale!
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About Matthew
Matthew Vander Plow
At one time in my life I weighed in at over 500lbs. 3 years ago I came to the crossroads and decided enough was enough. I changed my lifestyle and so far have lost 240lbs without pills or surgery. I hope to become an inspiration and encouragement to others through my internet show, website - www.iweghedmorethanjared.com, and this weekly podcast.
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