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This week I talk a bit about my jaunt to the local grocery store and the articles splashed across the tabloids these days about special foods & other things guaranteed to make you lose weight... Be sure to check out my personal coaching at www.liveperson.com/poundedbylifecoaching
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At one time in my life I weighed in at over 500lbs. 3 years ago I came to the crossroads and decided enough was enough. I changed my lifestyle and so far have lost 240lbs without pills or surgery. I hope to become an inspiration and encouragement to others through my internet show, website - www.iweghedmorethanjared.com, and this weekly podcast.
