This week I talk about the benefits of your local farmer's market when it comes to your weightloss journey. Be sure to check out my website at www.iweighedmorethanjared.com for information on personal weightloss coaching.
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About Matthew
Matthew Vander Plow
At one time in my life I weighed in at over 500lbs. 3 years ago I came to the crossroads and decided enough was enough. I changed my lifestyle and so far have lost 240lbs without pills or surgery. I hope to become an inspiration and encouragement to others through my internet show, website - www.iweghedmorethanjared.com, and this weekly podcast.
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