This week I talk about getting out of a rut in your weightloss journey. Be sure to check out my website, www.iweighedmorethanjared.com for more information and resources to start your own weightloss journey!
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About Matthew
Matthew Vander Plow
At one time in my life I weighed in at over 500lbs. 3 years ago I came to the crossroads and decided enough was enough. I changed my lifestyle and so far have lost 240lbs without pills or surgery. I hope to become an inspiration and encouragement to others through my internet show, website - www.iweghedmorethanjared.com, and this weekly podcast.
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