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This week I share with you something I am reminded of from this past week's episode of The Biggest Loser. We not only have to talk the talk when it comes to weightloss, we also have to walk the walk. Be sure to visit www.iweighedmorethanjared.com for information and inspiration!
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At one time in my life I weighed in at over 500lbs. 3 years ago I came to the crossroads and decided enough was enough. I changed my lifestyle and so far have lost 240lbs without pills or surgery. I hope to become an inspiration and encouragement to others through my internet show, website - www.iweghedmorethanjared.com, and this weekly podcast.
